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Overview/Description
Do you fill your life with many activities and then find it's tricky getting a good balance between them? Getting the balance right can provide you with tremendous payback, but where does this balance lie? You want to feel fulfilled and in harmony with yourself and your world. You know finding a balance is good for you, and also impacts positively on your family, friends, and coworkers. This course highlights techniques you can use to analyze your current level of balance between work and life responsibilities. It covers ways to assess your current work/life balance and...
Overview/Description
You have the knowledge to assess current work/life balance and overcome internal and external obstacles to achieving balance. You know where you are and where you want to be, but now what? How do you achieve and maintain that balance? How will it be affected by external factors and behaviors? This course will focus on techniques for maintaining work/life balance. It includes recognizing the behaviors of passiveness, aggressiveness, and assertiveness and how those affect a person's ability to find balance in life. Techniques that can be used to achieve and preserve...
Overview/Description
In 'Occupational Stress,' Stephen Palmer wrote 'Stress is the psychological, physiological and behavioral response by an individual when they perceive a lack of equilibrium between the demands placed upon them and their ability to meet those demands, which, over a period of time, leads to ill-health.' Are you constantly adding items to your to-do list and it seems like your list never shrinks? Are you feeling overwhelmed at work and at home? Are you afraid that stress is starting to negatively impact your health and relationships? Stress is produced by your own feelings...
Overview/Description
Knowing how to make a decision doesn't always lead to having a strong decisive nature. Indecisiveness is often due to personal barriers that individuals use to protect themselves from failure. Fortunately, recognizing barriers as they arise can go a long way toward overcoming indecisiveness in the workplace. This course introduces the concept of procrastination in decision making and the drivers that may cause you to stall when faced with several choices. A main driver in the decision-making process is fear: fear of making a 'wrong' choice. This course examines fear and...
Overview/Description
Office politics invariably affects work relationships. If you want to build productive peer relationships, then it makes sense to figure out how political your potential peers are. This Business Impact explores the three different political styles â bystander, team player, and individualist.
Target Audience
Professionals in non-managerial roles.
Expected Duration (hours)
0.1
Lesson ObjectivesPeer Political Styles
Overview/Description
High-pressure environments can be hard on professional relationships. You can so easily get caught up with a major project or looming deadline that your interpersonal skills slip. Under pressure, you may start to make instinctive emotional reactions as your awareness of others' feelings fades. But, to be as effective as possible, you need the support of others, and high-pressure situations are no exception. This course helps you develop skills you need to recognize your personal reaction to pressure and how it impacts your relationships with others. It shows how you can...
Overview/Description
To be successful at achieving your goals, you need to persevere. But not blindly. Creating an inspiring goal gives you a framework for your efforts. And anticipating potential obstacles helps you prepare to deal with them. But overcoming obstacles as they arise requires flexibility, and a willingness to adjust goals, while keeping the ultimate aim intact. This Business Impact explores how, when you come across an obstacle, you can reevaluate and adjust your goals, without giving up on them.
Target Audience
Professionals in non-managerial roles
Expected Duration (hours)
0....
Overview/Description
Goals begin with good intentions and sincere commitment, but setbacks can quickly erode determination and stall progress. It's at these times that understanding the qualities of perseverance can pay off. It's not enough to simply push ahead. Success hinges on understanding how action, attitude, and self-awareness come together.
Target Audience
Professionals in non-managerial roles who wish to enhance their ability to persevere in the face of setbacks
Expected Duration (hours)
0.2
Lesson ObjectivesPersevering through Setbacks
Overview/Description
Understanding the five styles identified by Kenneth Thomas and Ralph Kilmann is useful for navigating conflict. This impact explores these five conflict styles.
Target Audience
Professionals in non-managerial roles who wish to improve their ability to effectively manage or deal with conflict.
Expected Duration (hours)
0.1
Lesson ObjectivesPersonal Conflict Styles
Overview/Description
Do highly productive people have some innate skill that others do not? Or do people become productive because of their choices and actions? This course teaches that anyone can be productive if they choose to be â and follow it up with action. People tend to become less productive when faced with major projects, often feeling overwhelmed or unable to complete what's required of them. This course examines task management and 'chunking' and how they can help workloads seem much less overwhelming. It also looks at how to determine which are priority tasks and which are...
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